• Welcome To the Benko! Welcome To the Benko! Take a moment to scroll through and see what all our facilities offer.
  • Free Weights Free Weights Our free weight room offers numerous types of strength training equipment for all body types.
  • Cardio (upstairs) Cardio (upstairs) Our upsatirs cardio room is surrounded by an indoor running track and has many types of cardio strength equipment and overlooks the court floor.
  • Court Floor Court Floor Our court floor is generally open court, but also used for Unit PT, Aerobic Classes, and Volleyball.
  • Indoor Swimming Pool Indoor Swimming Pool We also host an indoor pool, used for lap swim and some water aerobic classes. FMI please call 228-0015
  • 2016 Annual Fitness Calendar 2016 Annual Fitness Calendar
  • Supervisors vs. Troops Dodgeball Tournament Supervisors vs. Troops Dodgeball Tournament
  • Women's Partner Tug of War Challenge Women's Partner Tug of War Challenge
  • Father's Day 5K Run Father's Day 5K Run Kids and family welcome !
  • Men's Partner Pull-Up Challenge Men's Partner Pull-Up Challenge
  • Deadlift Competition Deadlift Competition
  • 3-on-3 Indoor Soccer Tournament 3-on-3 Indoor Soccer Tournament
  • Women's Partner Pull-Up Challenge Women's Partner Pull-Up Challenge
     
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