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Fitness DMAFB


Benko Fitness & Sports Center

Contact:
(520) 228-0022/0021

Address:
Fifth St.
Building 2301

Hours:
Monday - Friday
5am - 9pm
Saturdays, Sundays, and Down Days
8am - 4pm
*24/7 access for registered CAC holders


Fitness DMAFB

 


Haeffner Fitness & Sports Center

Contact:
(520) 228-3714

Address:
Sixth St.
Building 2505

Hours:
Monday - Friday
4am - 7pm
Saturdays and Sundays
8am - 4pm


  • Fitness & Sports 2017 Calendar Fitness & Sports 2017 Calendar
  • 2017 Incentive Challenges 2017 Incentive Challenges Reach your goals with us and participate in one of our incentive challenges today!
  • Welcome To the Benko! Welcome To the Benko! Take a moment to scroll through and see what all our facilities offer.
  • Free Weights Free Weights Our free weight room offers numerous types of strength training equipment for all body types.
  • Cardio (Upstairs) Cardio (Upstairs) Our upsatirs cardio room is surrounded by an indoor running track and has many types of cardio strength equipment and overlooks the court floor.
  • Court Floor Court Floor Our court floor is generally open court, but also used for Unit PT, Aerobic Classes, and Volleyball.
  • Indoor Swimming Pool Indoor Swimming Pool We also host an indoor pool, used for lap swim and some water aerobic classes. FMI please call 228-0015
     

What We Offer

  • 24/7 Access for registered CAC holders
  • Strength training rooms
  • Cardio theater room
  • Indoor lap pool
  • Munchkin Room
  • Saunas
  • Fitness/self improvement classes
  • Spinning and Yoga
  • Fitness orientations and evaluations
  • Indoor running track
  • Outdoor running track
  • Personal trainers
  • D-M Attack Fitness room
  • Racquetball courts
  • Basketball courts

Incentive Programs & Events

USAF Cycling Club LogoUSAF Cycling Club

 

Cardio ClubCardio Club

 

Monthly Fun Runs

 

Intramural Sports

Lift an Aircraft LogoLift an Aircraft Challenge

 

Total Body Strength ChallengeTotal Body Strength Challenge

 

Win by Losing Challenge

Indoor Pool

Located inside our Benko Sports & Fitness Center a heated six lane lap pool. Lifeguards are on duty.
We also offer quarterly Aquathons and other speacial events through-out the year. We have pool fitness equipment for your use (i.e. weights, boogey boards, noodles & more)
Come get fit with us!
Handicap accessible.

Indoor Pool Hours:
Mon-Fri: 6am-6pm
Saturday, Sunday, ACC Family Days & Federal Holidays: Closed
Phone: 228-0015

If you have any questions about the Indoor Pool please call or email:
connie.knoob@us.af.mil at 228-4491

 

Fitness 2017 Annual CalendarFitness Annual Calendar

2017 Incentive ChallengesFitness Incentive Challenges

Fitness Center Schedule: (click image to see full schedule)

D-M Attack Rules of EngagementRules of Attack Fitness Engagement

D-M Attack Rules of ConductRules of Conduct Attack Fitness

D-M Attack Fitness WarningRules of Attack Fitness Warning