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Fitness DMAFB


Contact: Benko
(520) 228-0022/0021
M-F 0400-2400
Saturdays: 0800-1800
Closed Sunday
Bldg 2301 on Fifth St.

Contact: Haeffner
(520) 228-3714
M-F 0500-1830
Sundays: 0800-1800
Closed Saturday
Bldg 2505 on Sixth St.


DMAFB Fitness Annual Calendar

HAWC ClassesHAWC

  • Welcome To the Benko! Welcome To the Benko! Take a moment to scroll through and see what all our facilities offer.
  • Free Weights Free Weights Our free weight room offers numerous types of strength training equipment for all body types.
  • Cardio (upstairs) Cardio (upstairs) Our upsatirs cardio room is surrounded by an indoor running track and has many types of cardio strength equipment and overlooks the court floor.
  • Court Floor Court Floor Our court floor is generally open court, but also used for Unit PT, Aerobic Classes, and Volleyball.
  • Indoor Swimming Pool Indoor Swimming Pool We also host an indoor pool, used for lap swim and some water aerobic classes. FMI please call 228-0015
  • ElliptiGo ElliptiGo
  • REcreate REcreate
  • Outdoor Rec - New Prices Outdoor Rec - New Prices
  • D-M Fitness & Sports 2014 Calendar D-M Fitness & Sports 2014 Calendar
  • HAWC Physical Activity Program HAWC Physical Activity Program
  • Fitness Expo Fitness Expo Click for more info
  • Attack Fitness Competition Attack Fitness Competition Click for more
     


On-going Programs


Indoor Pool

Located inside our Benko Sports & Fitness Center a heated six lane lap pool. Lifeguards are on duty.
We also offer quarterly Aquathons and other speacial events through-out the year. We have pool fitness equipment for your use (i.e. weights, boogey boards, noodles & more)
Come get fit with us!
Handicap accessible.

Indoor Pool Hours:
Mon-Fri: 6am-6pm
Saturday, Sunday, ACC Family Days & Federal Holidays: Closed
Phone: 228-0015

If you have any questions about the Indoor Pool please call or email:
connie.knoob@us.af.mil at 228-4491
or
wendy.ozment@us.af.mil at 228-2335

 

FBookEmail

Fitness Center Schedule:

DMAFB Fitness Brochure

(click image to see full schedule)


Fitness Expo


Attack Fitness Competition


D-M Attack Rules of EngagementRules of Attack Fitness Engagement

D-M Attack Rules of ConductRules of Conduct Attack Fitness

D-M Attack Fitness ScheduleRules of Attack Fitness Schedule

D-M Attack Fitness WarningRules of Attack Fitness Warning

At the Haeffner center